RECOVERY BLOG
News, operation and protocol, interviews and everything you need to know about sports recovery.
Tour de France 2024. How cryotherapy helps participants at the end of each stage.
The 2024 Tour de France is in full swing, with [...]
What is fiber rupture and how is it cured? Can pressotherapy help in the process?
WHAT FIBER BREAKAGE? Fibrillar rupture, also known as muscle tear [...]
WHICH SYSTEM IS IMPROVED WITH PRESSOTHERAPY?
Pressure therapy is a therapeutic treatment that has gained popularity [...]
THE IMPORTANCE OF REST TO IMPROVE YOUR SPORTS PERFORMANCE
Many athletes focus on their training routines, rigorous diets and [...]
PRESSOTHERAPY AND LYMPHATIC SYSTEM
Pressure therapy is a therapeutic technique that has gained popularity [...]
PRESSOTHERAPY VS. COMPRESSIVE THERAPY
When it comes to improving circulatory health and treating problems [...]
BENEFITS OF THE VIBRATING MASSAGE BALL
In a world where physical and mental stress is a [...]
THE IMPORTANCE OF WEARING A WRISTBAND
Wrists are essential joints that we use constantly, from the [...]
PRESSOTHERAPY AND PHYSIOTHERAPY, ARE THEY COMPATIBLE?
Health and physical well-being are fundamental pillars for a full [...]
LEG CONTRACTURES AND HOW TO COMBAT THEM
Leg contractures are a form of muscle tightness that occurs [...]
DETOXIFICATION OF THE BODY AND PRESSOTHERAPY
Detoxification is the process by which the body eliminates toxins, [...]
TYPES OF PRESSOTHERAPY
Pressotherapy is an aesthetic and therapeutic treatment that uses air [...]
IDEAL FREQUENCY OF PRESSOTHERAPY SESSIONS
The ideal frequency of pressotherapy sessions may vary according to [...]
ICE POOLS: BENEFITS IN YOUR FALL ROUTINE
The ideal frequency of pressotherapy sessions may vary according to [...]