There are certain conditions and situations in which pressotherapy is not recommended. In this blog post we detail who should avoid this treatment and some alternatives you can find to get a similar result.

Who Cannot Do Pressotherapy:

1. Deep Venous Thrombosis (DVT): Pressure therapy may increase the risk of clot dislodgement in people with DVT, so it is generally avoided in these cases.
2. Skin Infections: People with skin infections in the area to be treated should avoid pressotherapy until the infection has resolved.
3. Severe Cardiovascular Disease: Those with severe cardiac conditions should avoid pressotherapy, as it can put additional strain on the cardiovascular system.
4. Kidney Problems: People with kidney failure or severe kidney problems should be careful, as pressotherapy can affect fluid balance and increase pressure in the system.
5. Pregnancy: Although in some cases it can be used with precautions, pressotherapy is not always recommended during pregnancy, especially in the first trimester or in cases of complications.
6. Uncontrolled Hypertension: The additional pressure applied by pressure therapy may affect blood pressure, so people with severe or poorly controlled hypertension should avoid this treatment.
7. Chronic Venous Insufficiency Edema: In some cases, people with chronic venous insufficiency may experience increased edema, which can complicate their condition.
8. Coagulation disorders: Those with bleeding disorders or coagulation problems should avoid pressotherapy due to the risk of bleeding or complications.

Alternatives to Pressotherapy:

1. Therapeutic Massage: Massage by a specialized therapist can help relax tense muscles and improve circulation. Techniques such as deep tissue massage or manual lymphatic drainage can be effective.
2. Stretching and Exercises: Incorporating regular stretching and specific leg exercises can help relieve muscle tension and prevent contractures. Exercises such as lunges, squats, and hamstring and quadriceps stretches can be beneficial.
3. Application of Heat and Cold: Alternating between hot and cold compresses can help reduce inflammation and relieve pain. Heat can relax the muscles, while cold can reduce swelling.
4. Heat Therapies: Warm water baths, heat wraps or heating pads can provide relief for tight muscles.
5. Use of Foam Rollers: These devices are used to perform a self-massage that can help release muscle tension and improve circulation.
6. Hydration and Nutrition: Staying well hydrated and consuming a diet rich in minerals such as potassium, calcium and magnesium can help prevent muscle contractures.
7. Muscle electrostimulation: This technique uses electrical impulses to stimulate muscles and can be useful for relieving tension and improving muscle recovery.
8. Physical therapy: A physical therapist can develop a personalized treatment plan that includes exercises, relaxation techniques and other interventions to treat contractures.
9. Acupuncture: Some people find relief from acupuncture, which can help release the flow of energy in the body and reduce muscle tension.
10. Posture Correction and Exercise Techniques: Working with a trainer or physical therapist to correct posture and technique during exercise can prevent and relieve contractures.

It is important to consult with a healthcare professional before beginning any new treatment to ensure that it is safe and appropriate for your specific situation.

Contact us at

For more information about us and how we can help you improve your recovery and wellness, please visit our websitewebsite, our social networks or contact us directly. At Recovery Plus, we are here to support you every step of the way to a healthier, more active life.