The 2024 Tour de France is in full swing, with elite cyclists competing in one of the most demanding events in world cycling. With stages that challenge physical and mental limits, fast and effective recovery between each stage is crucial to maintain optimal performance throughout the event. And that’s where cryotherapy comes in. It emerges as a vital tool for participants’ recovery at the end of each stage.
What is Cryotherapy?
Cryotherapy is a treatment that consists of exposing the body to extremely low temperatures, generally through the use of cryosauna chambers or cabins. This technique has gained popularity in the sports field due to its benefits for muscle recovery and reduction of inflammation.
Benefits of Cryotherapy
Reduced inflammation: Helps reduce inflammation by decreasing blood flow to affected areas, which contributes to a faster and less painful recovery.
Muscle pain relief: Exposure to extreme cold helps relieve muscle pain by reducing nerve activity and decreasing the sensitivity of muscle tissue.
Fatigue recovery: Cryotherapy promotes recovery from fatigue by improving blood flow and tissue oxygenation, helping cyclists feel revitalized and ready for the next stage.
Visit our website and discover all our Cryotherapy products such as our Recovery Plus Ice Bath.
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